FRUGAL FEAST

‘Frugality is one of the most beautiful and joyful words in the English language, and yet one that we are culturally cut off from understanding and enjoying.’

– Elise M. Boulding, American Sociologist

TASSO HAM & WHITE BEAN SOUP

Rich and hearty; using a specialty of South Louisiana cuisine, Tasso Ham.

SWEET & SMOKY BBQ CAULIFLOWER

Bottled Hickory BBQ sauce makes this ‘healthier’ take inspired by boneless wings from Rally’s.

BBC FUDGE CAKE

The versatile black bean makes for a deliciously fudgie old fashioned chocolate cake.

MOCKSARELLA STICKS

A crisp and flavorful affordable fakeout when you don’t have the cheese to dip deep for the real thing.

FLOUR POWER

It ain’t called All Purpose for nothing.

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